Capel 5 Race Event

Capel 5 Route

The route starts in Rembrow Road Capel St Mary, opposite Little Grove, which is on a housing estate a couple of minutes walk from the finish and playing field.

On leaving Capel St Mary the route goes into countryside along country roads passing through the hamlet of Little Wenham.
If you look over to your right at mile 1 you may catch a glimpse of Little Wenham Castle.

Next it's past the Wenham Queen pub and out through the village of Great Wenham.

A left turn takes you to the A12
It gets warm along here if the sun is shining and it is the hardest part of the course as there is a downhill hill stretch followed by a long uphill.

Turn left into Pound Lane
You will pass the allotments on your right. At the end of Pound Lane the village church is ahead of you.

Turn right turn along The Street and then right into Rembrow Road to the finish in Playfield Road.

When you turn into Playfield Road it's a short sprint to the finishing line!

Capel 5 and Capel 1 Fun Run

Start Venue: Capel St Mary Playing Field Pavilion, Friars, Capel St Mary IP9 2XS
Date: Sunday 8th July, 2012
Time: Capel 1 9:45am, Capel 5 10:30am

Entry Fee (2012 fee levy):

Capel 5

£5.00 Affiliated /club members (£7.00 entry on the day)

£7.00 non-affiliated members (£9.00 entry on the day)

Capel 1 (Fun Run)

£3.00 (£3.50 entry on the day)

Closing Date for Entry - 1st July 2012

Medals will be awarded to all those who finish their race

Prize and trophies will be awarded to winners in selected categories

** New for 2012 - a team event with a prestigious trophy for the fastest team of 4.
** See the Capel 5 2012 page for further details

Capel 5 entrants must be 15 years and over

Capel 1 Fun Run no age limit

Race Entry Limit 200 runners

Complete the Entry Form and send with your fee to:

Sandra Bumphrey,
Capel Cheetahs,
5 Smithers Close,
Capel St Mary,
Ipswich, IP9 2HN

01473 312114

RACE NUMBERS collected on the day

NOTE: In the interests of everyone's safety, the use of iPods, MP3 players and the like are prohibited during the race.

Charities
Last year the Capel 5 raised £175 for each of the following charities: The Kikambala school – Africa, The Multiple Sclerosis Society and our club runners chosen London marathon charity.

A big thank you for all of those who took part in the event either running or helping out on the day.