Well done to our members who have competed in:

Hadleigh 10 20th Nov 2011
Matt Robinson: 1:20:47

Ipswich Half Marathon 25th Sept 2011
Andrew Budd: 1:44:41
Matt Robinson: 1:50:56


BUPA Great North Run 18th Sept 2011
Sue Wilshaw: 2:07:00

Capel 5 17th July 2011
Andrew Budd: 35.40
Matthew Robinson: 35.53
Will Meader: 38.19
Asley Foxhall: 40.57
Helen Yellop: 41.41
Carolyn Tynan: 45.58
Amanda Prior: 47.29

Great Bentley Friday 5 8th July 2011
Matthew Robinson: 36:39
William Meader: 37:26
Ashley Foxhall: 40:24
Debbie Pembroke: 43:04
Karen Shelley: 44:35
Ailsa Meader: 44:41
Carolyn Tynan: 46:59
Amanda Prior: 47:02
Stephen Prior: 47:02

Stowmarket Friday 5 10th June 2011
Matt Robinson: 36:45
William Meader: 38:38
Ashley Foxhall: 41:55
Ailsa Meader: 46:29
Amanda Prior: 48:26
Caroline Chapman: 48:33
Lisa Gaughan: 49:16

Ipswich JAFFA Friday 5 20th May 2011
William Meader: 39:12
Ashley Foxhall: 40:15
Stephen Prior: 41:50
Karen Shelley: 45:34
Ailsa Meader: 45:43
Carolyn Tynan: 47:07
Caroline Chapman: 47:49
Amanda Prior: 48:38
Lisa Gaughan: 50:23

Halstead Marathon 8^th May 2011
Neil Williams: 4:12:38

Virgin London Marathon 17^th April 2011
Sandra Bumphrey: 4:17:41

Stowmarket Half Marathon 27^th March 2011
Ashley Foxhall: 1:51:34
Karen Shelley: 2:11:17
Neil Williams: 1:51:22
Sandra Bumphrey: 1:51:19
Simon Palmer: 2:01:52

Essex 20 6^th March 2011
Neil Williams: 3:00:47
Sandra Bumphrey: 3:00:47 

Great Bentley Half Marathon 6^th Feb 2011
Claire Foxhall: 2:03:14.5
Jenny O’Hanlon: 2:05:54.7
Neil Williams: 1:49:40.7
Sandra Bumphrey: 1:51:29.7
Simon Palmer: 2:03:01.8

Great Bentley 5 9th July 2010 
Steve Prior: 42:00
Amanda Prior: 51:40
Karen Shelley: 48:18

Friday 5 (Ipswich) 29th May 2010
Sandra  Bumphrey: 40:54
Steve Prior: 41:56 
Adam Pavely: 44:58
Tony King: 45:10
Debbie Pembroke: 46:23
Caroline Chapman: 49:34
Karen Skene: 50:15
Lisa Gaughan: 53:26
Amanda Prior: 53:26

Halstead Marathon, 9th May 2010
Neil Williams: 4:24:12

Alton Water 10K
Claire Foxhall: 53:05
Sandra Bumphrey:51:43

2010 London Marathon 
Sue Wilshaw: 4:25:42
Simon Palmer: 5:14:18

Sudbury 5 mile, 2nd April 2010
Amanda Prior: 53:51
Claire Foxhall: 43:14
Jaqui Howes: 52:18
Lisa Gaughan: 52:10
Sandra Bumphrey: 40:00
Tony King: 54:02

Stowmarket Half Marathon, 28th March 2010
Simon Palmer 2:07:15

Great Bentley Half Marathon, 7th February 2010
Andrew Budd (205): 1:34:25
Sandra Bumphrey (569): 1:55:40
Ashley Foxhall (595): 1:57:03
Paul Maycock (665): 2:02:28
Simon Palmer (700: 2:06:23
Jenni O'Hanlon (707): 2:07:00