Capel 5 mile race 


                   
UKA licence 

The Capel 5 race is included in the Suffolk GP,
All affilliated runners will be included in the
GP series scores.



The race will be chip timed and we will have online registration and  transfers.

250 places available

Race starts at 10:30am.

Entry fee £ affiliated, £ non affiliated.

Entrants must be 15 or over.

There will not be any on the day registrations.

Sorry but there will be no refunds.

The race is run under UK Athletics rules.
No in ear headphones permitted. 
Bone conducting headphones will be allowed.

The course is a 5mile undulating road race taking you through and out of the village of Capel St Mary. It is an out and back route with a small section along 300m of footpath through fields before heading back into the village. 

There will be prizes for category winners after the race for
1st Male and 1st Female
1st local resident,
FO, FV40, FV50, FV60, FV70
MO, MV40, MV50, MV60, MV70